Join local instructor, Brenna Laws and enjoy an ESSENTRICS® Stretch where we will experience a relaxing full-body stretch that will work through all the joints and release tight muscles. Located on the teaching platform (about a 3-5 minute walk from the entrance), bring water and your own mat if you have one. We'll meet you […]
https://youtu.be/wkVpql13uBA Lynn leads us on a slow, mindful walk through trees and around the butterfly garden, rooting our awareness in the present moment.
Join local instructor, Brenna Laws and enjoy an ESSENTRICS® Stretch where we will experience a relaxing full-body stretch that will work through all the joints and release tight muscles. Located on the teaching platform (about a 3-5 minute walk from the entrance), bring water and your own mat if you have one. We'll meet you […]