I20 Wildlife Preserve Events
WILDspace Wellness – Walking Meditation
October 30 @ 9:00 am - 10:00 amFree
Embark on a walking meditation with Lynn Alsup. The rhythm of slow, mindful steps through trees, tall grasses, and around the butterfly garden has the power to root our awareness in the present moment. Our senses enliven to take in movements minuscule and magnificent, connecting us to ourselves and something much larger.